A lifestyle that moves you, by design.

Back pain is the #1 cause of disability and it doesn't need to be.

We're on a mission to halve back pain by 2050 through creating a way of living where movement happens without conscious effort.

A new way of living that we call the Limber Life.

We've started by creating what UC Berkeley professors are calling " The world's healthiest desks" bringing movement to a whole new level. Creating courses support people back to being comfortable in floor postures plus a resource centre to help people with back pain.

Meet the

Physio Behind Limber

Learn more about Limber

Bart at a limber desk


Bart de Vries

Bart de Vries is a Physiotherapist, Edmund Hillary Fellow, and the founder of Limber. Bart honed his expertise in the science of health, performance and behaviour change during his time as a professional hockey player and physio to professional athletes and those rurning to work after injury or chronic back pain.

Personal back pain from the age of 12 inspired Bart's journey into physiotherapy and continues to fuel his passion for finding ways to improve the back pain experience for others.